The idea behind how to grow your hair long is this - your scalp, with its many blood vessels, bring the essential nutrients and vitamins to the base of your hair follicle and allowing the hair growing from those follicles to eat, grow and reach their full potential. Well, that's actually true only in theory.

Unfortunately, many many of us do not have enough blood coming to the scalp with good quality food to allow maximum growth. And then other things we get involved in like smoking and drinking and abusing our bodies etc etc, further lower the chances of our bodies carrying out any normal growth processes. Then there's the environment and climate (cold, heat, dry & wet) and the over-treating and 'hair abuse' as I call it. All these things add to the misery that is the condition of our hair.

So, for your hair to achieve the right growth rate and levels, you need to give it the food that it needs to grow as soon as and as fast as possible. Period. Obvious I know, but needs mentioning, even just as a reminder. How you can do this is why this book was written.

In theory, to get the best hair you ever had, you would have to do three things:

You need to stimulate the scalp enough to encourage the blood vessels at the bottom of the hair follicle to deliver more blood than usual to the follicle so that the follicle can get the nutrients from the blood that it needs to make your hair grow.
You need to make sure that the nutrients that come to your hair are actually what it needs to grow (so eat right etc).

...and you need to be consistent and treat your hair with care!

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1. Put your attention getting message in the second quarter down
the page. This is consistently the place where people look first.

2. If you are going to use a picture, place it in the top quarter
of the page, above the headline.

3. Every advertisement should use the AIDCA structure; Attention
getting message | Interest | Desire | Conviction | Action

4. For a one page brochure stick to the AIDCA formula above. Make
a concise selling story.

5. If the boss insists on a multi-page glossy brochure make sure
the front page includes the strongest customer benefit; and not
the company logo and meaningless picture.

6. Typefaces: The use of a Serif typeface in your advertisement
stresses the horizontal direction which helps people to read more
easily.

7. Typefaces: The use of a Sans Serif typeface exhibits a strong
clean cut appearance in an advertisement, suitable for short text
elements.

8. Stick to one Serif and one Sans Serif typeface per document.
Sans Serif for headlines and Serif for the main text. Using a
Sans Serif typeface for main text can reduce readability by up to
50%.

9. Do not use italics for a large text block. Difficult to read
and again will reduce readability by up to 50%.

10. Do not use italics for emphasis in your advertisement. Use
bold. Italics are OK for short individual phrases.

11. Keep underlining to a minimum. It is difficult to read if
used on more than a word or two. If needed for emphasis, use bold
instead.

12. For the average reader a 10 point type is about right for the
main text in an advertisement.

13. For older readers consider using 12 point type.

14. Advertisement headlines: For maximum impact use a Sans Serif
typeface such as Helvetica or a Serif typeface such as Times
Roman for a more elegant look.

15. Keep headings with 'all capitals' to a minimum. Longer
headlines using 'all capitals' are difficult to read.

16. Don't use more than two levels of headings or sub-headings.
Any more than that just confuses the reader.

17. For narrow columns of text use the 'justified text' property;
where it is flush to the left and right hand edges. Use a Serif
typeface for this in your advertisement.

18. For single columns of text use the use the 'justified text'
property; where it is flush to the left edge and jagged to the
right hand edge. It has gaps at the end of each line.

19. Let your words breath. Make sure you leave enough 'white
space' around your text. That is, leave plenty of room in
between your phrases and sentences.

20. Maintain consistency on your products. Don't keep chopping
and changing the layout for your advertisements or brochure.

21. Use of pictures can increase the response of a promotion by
50%. Make sure they are relevant. Use a photo of the product in
action.

22. The use of graphs, charts and diagrams in your advertisement
will assist in selling if they demonstrate customer benefits.

23. Use cartoons with caution. Don't get gimmicky. If a photo
would be better, then use that.

24. If appropriate for your product or service, use before and
after photos. They do work in advertisements and brochures.

There you have it! 24 Tips to help you to produce the best advertisement layout and get you more sales.

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Are you worried about how to get bigger and firmer breast naturally without an implant surgery which is expensive? Do you want a sexy figure? Have you a desire for larger and firmer breasts? Do you want a natural alternative to surgery, at a fraction of the price?

The solution: Natural Breast Enhancers.

Certain diets can give a boost to your bust line. For example, daily intake of Bus tea is the best breast enhancer. Similarly certain diets have to be avoided.

Certain herb supplements can work wonders. These supplements are not expensive. These contain the main ingredients to natural breast enlargement. These ingredients are fenugreek and wild yam. These herbs activate the hormones to enlarge your breasts naturally.

Breast massage is another way to enlarge your breasts naturally. Massage improves your blood circulation to your breasts and hence is a good way to enlarge your bust line. This breast massage should be done by an herbal cream so that it is absorbed directly by the blood stream and hence more effective.

Exercises are another way to boost your sagging bust line. Push ups and chest flies are good exercises which can bring about effective results.

These are only some of the methods which can result in bigger and firmer breasts in the most effective way and over a period of a few months you can expect to see a 1 to 2 cup increase in size.

The above methods will work effectively. You need not go in for an expensive breast implant surgery nor is it necessary for you to buy expensive pills and creams.

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